Apple Butter Recipe

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Apple Butter
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Ingredients:

  • 1/3 cup maple syrup

Directions:

  1. In a microwave safe bowl, combine apples, maple syrup and cinnamon.
  2. Microwave on high for 15 minutes. Transfer mixture to a blender and process until smooth. Return mixture to bowl and microwave 5 minutes more. Cool and transfer to a jar. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.57 Kcal (195 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.35mg 0%
Potassium 74.78mg 2%
Total Carbs 12.35g 4%
Sugars 10.09g 40%
Dietary Fiber 1.18g 5%
Protein 0g 0%
Vitamin C 2.8mg 5%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 73.61 Kcal (308 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.14mg 0%
Potassium 118.2mg 2%
Total Carbs 19.53g 4%
Sugars 15.95g 40%
Dietary Fiber 1.86g 5%
Protein 0.01g 0%
Vitamin C 4.5mg 5%
Calcium 17.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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