Directions:
- Bring apple cider and cinnamon stick to a boil in small sauce pan over high heat.
- Let boil, uncovered, about 20 minutes or until liquid is reduced to about 1/2 cup.
- Add apples; cover and simmer about 10 minutes or until apples are just tender.
- Gently remove apple halves and poaching liquid from saucepan.
- Refrigerate until cooled.
- Combine yogurt and ground cinnamon in small bowl;reserve 1 tablespoon.
- Divide remaining yogurt mixture evenly among 2 dessert dishes.
- Place apple halves on top of sauce.
- Sprinkle each apple half with toasted pecans.
- Drizzle with reserved yogurt sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.07 Kcal (1374 kJ) | ||
| Calories from fat | 197.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.89g | 34% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 23.05mg | 1% | |
| Potassium | 405.82mg | 9% | |
| Total Carbs | 33.06g | 11% | |
| Sugars | 25.03g | 100% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 87mg | 9% | |
| Amount Per 100 g | |||
| Calories | 124.93 Kcal (523 kJ) | ||
| Calories from fat | 75.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 34% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 8.78mg | 1% | |
| Potassium | 154.54mg | 9% | |
| Total Carbs | 12.59g | 11% | |
| Sugars | 9.53g | 100% | |
| Dietary Fiber | 1.79g | 19% | |
| Protein | 1.59g | 8% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.4mg | 5% | |
| Calcium | 33.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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