Cindy's Artichoke Dip Recipe

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Cindy's Artichoke Dip
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Ingredients
10
Count
Nutrition
329
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat over to 350°F.
  2. Mix all ingredients. Spoon into a pie plate or baking dish.
  3. Bake 20-25 minutes.
  4. Sprinkle with olives and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.64 Kcal (1376 kJ)
Calories from fat 269.87 Kcal
% Daily Value*
Total Fat 29.99g 46%
Cholesterol 24.19mg 8%
Sodium 574.43mg 24%
Potassium 205.69mg 4%
Total Carbs 6.77g 2%
Sugars 1.79g 7%
Dietary Fiber 2.76g 11%
Protein 8.54g 17%
Vitamin C 19.5mg 33%
Iron 3.7mg 21%
Calcium 250.5mg 25%
Amount Per 100 g
Calories 281.1 Kcal (1177 kJ)
Calories from fat 230.83 Kcal
% Daily Value*
Total Fat 25.65g 46%
Cholesterol 20.69mg 8%
Sodium 491.33mg 24%
Potassium 175.93mg 4%
Total Carbs 5.79g 2%
Sugars 1.53g 7%
Dietary Fiber 2.36g 11%
Protein 7.3g 17%
Vitamin C 16.7mg 33%
Iron 3.2mg 21%
Calcium 214.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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