Directions:
- Preheat oven to 425 degrees. Crumple 4 large sheets of foil to form 3-inch balls; arrange on baking sheet. Arrange 1 tortilla over each ball; spray with cooking spray. (Tortillas will drape over balls as they bake.) bake 6 to 8 minutes or until golden brown.
- Cook meat with chili powder in skillet until browned. Add salsa and beans; cook until heated through.
- Place tortilla shells on 4 serving plates. Fill with salad greens, meat mixture, cheese, tomato, and dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1019.16 Kcal (4267 kJ) | ||
| Calories from fat | 173.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 71.14mg | 24% | |
| Sodium | 993.07mg | 41% | |
| Potassium | 1262.19mg | 27% | |
| Total Carbs | 164.71g | 55% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 30.39g | 122% | |
| Protein | 57.89g | 116% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 11.5mg | 64% | |
| Calcium | 208.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 205.86 Kcal (862 kJ) | ||
| Calories from fat | 35.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 30% | |
|---|---|---|---|
| Cholesterol | 14.37mg | 24% | |
| Sodium | 200.59mg | 41% | |
| Potassium | 254.95mg | 27% | |
| Total Carbs | 33.27g | 55% | |
| Sugars | 0.74g | 15% | |
| Dietary Fiber | 6.14g | 122% | |
| Protein | 11.69g | 116% | |
| Vitamin C | 1.3mg | 11% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 2.3mg | 64% | |
| Calcium | 42.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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