Directions:
- Combine ground chuck, onion, celery and parsley in a large bowl. Season with salt and pepper. Stir just to blend with a spoon or your hands; do not overwork mixture. Form into 8 patties. Chill until ready to use. Prepare a charcoal fire or set a gas grill to medium-high. Cook burgers, turning once, 8 minutes for medium-rare. Serve on warm toasted buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.96 Kcal (1541 kJ) | ||
| Calories from fat | 83.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 83.75mg | 28% | |
| Sodium | 376.55mg | 16% | |
| Potassium | 510.21mg | 11% | |
| Total Carbs | 37.14g | 12% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 34.72g | 69% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 3.6mg | 20% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 169.08 Kcal (708 kJ) | ||
| Calories from fat | 38.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 14% | |
|---|---|---|---|
| Cholesterol | 38.48mg | 28% | |
| Sodium | 173.03mg | 16% | |
| Potassium | 234.45mg | 11% | |
| Total Carbs | 17.07g | 12% | |
| Sugars | 3.46g | 30% | |
| Dietary Fiber | 0.64g | 6% | |
| Protein | 15.96g | 69% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.7mg | 20% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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