Amount Per 1 Serving
Calories	322.77 Kcal (1351 kJ)
Calories from fat	228.19 Kcal
		% Daily Value*
Total Fat	25.35g	39%
Cholesterol	80.5mg	27%
Sodium	166.6mg	7%
Potassium	545.43mg	12%
Total Carbs	17.27g	6%
Sugars	0.41g	2%
Dietary Fiber	0.5g	2%
Protein	9.49g	19%
Vitamin C	11.4mg	19%
Iron	0.2mg	1%
Calcium	332.4mg	33%

Amount Per 100 g
Calories	130.64 Kcal (547 kJ)
Calories from fat	92.36 Kcal
		% Daily Value*
Total Fat	10.26g	39%
Cholesterol	32.58mg	27%
Sodium	67.43mg	7%
Potassium	220.75mg	12%
Total Carbs	6.99g	6%
Sugars	0.17g	2%
Dietary Fiber	0.2g	2%
Protein	3.84g	19%
Vitamin C	4.6mg	19%
Iron	0.1mg	1%
Calcium	134.5mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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