Cilantro and Mint Salsa Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 tbsp cilantro, roughly chopped with the stalks
2 tbsp fresh mint leaves
1 spring onion, finely chopped
2 garlic cloves, crushed
150 ml olive oil
1/2 tsp freshly ground salt and pepper

Directions:

Blitz all the ingredients in the food processor (not blender) till you get a smooth grainy consistency.
Check seasoning and add more oil if required.
Serve with spicy snacks or chips.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.8 Kcal (1079 kJ)
Calories from fat	255.53 Kcal
		% Daily Value*
Total Fat	28.39g	44%
Sodium	235.1mg	10%
Potassium	47.93mg	1%
Total Carbs	1.21g	0%
Sugars	0.07g	0%
Dietary Fiber	0.71g	3%
Protein	0.14g	0%
Vitamin C	2.8mg	5%
Vitamin A	0.3mg	10%
Iron	35.6mg	198%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	656.01 Kcal (2747 kJ)
Calories from fat	650.23 Kcal
		% Daily Value*
Total Fat	72.25g	44%
Sodium	598.24mg	10%
Potassium	121.96mg	1%
Total Carbs	3.07g	0%
Sugars	0.19g	0%
Dietary Fiber	1.81g	3%
Protein	0.35g	0%
Vitamin C	7.1mg	5%
Vitamin A	0.8mg	10%
Iron	90.5mg	198%
Calcium	41.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Green grilled chicken

Chicken breasts, Coriander leaves, Mint leaves and 5 more..
Corn with Fresh Herbs

Ears of corn, Extra-virgin olive oil and 13 more..
Marinated Sturgeon with Moroccan Chickpea Salad

Fennel seeds, Coarsely chopped fresh rosemary, Cumin seeds and 17 more..
Harissa-Onion Dogs with Preserved-Lemon Relish

Lemons, thinly sliced with peel, seeded, Fresh lemon juice and 11 more..
Chickpea Veggie Salad

Chickpeas, English cucumber, chopped (seeded if necessary) and 8 more..
Martha's Salsa Verde

Tomatillo, husks removed and 7 more..
Hara Bhara Paneer Tikka

Cottage cheese (paneer) 400 g and 10 more..
Tabbouleh

Water, Bulgar wheat (i prefer bob's red mill brand) and 9 more..
Cilantro Mint Chutney

Fresh cilantro, chopped , firmly packed and 5 more..