Ingredients:
- for the salad
- 4 yellow fresh corn tortillas julienned thin and fried
- 4 red fresh corn tortillas julienned thin and fried
- for the dressing
- salt to taste
Directions:
- Combine all ingredients except tortillas into a bowl and mix well.
- Add dressing and tortillas and mix lightly being careful not to break
- Up the tortillas too small.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.19 Kcal (813 kJ) | ||
| Calories from fat | 122.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Sodium | 50.83mg | 2% | |
| Potassium | 504.46mg | 11% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 9.28g | 37% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 146.7mg | 245% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 20mg | 111% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 67.11 Kcal (281 kJ) | ||
| Calories from fat | 42.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 21% | |
|---|---|---|---|
| Sodium | 17.57mg | 2% | |
| Potassium | 174.34mg | 11% | |
| Total Carbs | 5.83g | 6% | |
| Sugars | 3.21g | 37% | |
| Dietary Fiber | 2.11g | 24% | |
| Protein | 0.79g | 5% | |
| Vitamin C | 50.7mg | 245% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 6.9mg | 111% | |
| Calcium | 33.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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