Red Cole Slaw Recipe

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Red Cole Slaw
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Ingredients:

Directions:

  1. In a large bowl place jam, dressing 2 tablespoons of the pickled beet juice,and vinegar.
  2. Strain the pickled beets and onions. Add the pickled onions to the dressing.
  3. Toss celery to dressing.
  4. In a food processor mince the beets and red onion stir to the dressing.
  5. With the shredder disc place the cabbage through the feed tube to shred. Add to the dressing and chill for 2 hours. Adjust taste with salt and pepper. Adding more vinegar or jam to taste.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.39 Kcal (893 kJ)
Calories from fat 105.25 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 9.21mg 3%
Sodium 374.91mg 16%
Potassium 256.28mg 5%
Total Carbs 26.7g 9%
Sugars 21.87g 87%
Dietary Fiber 3.16g 13%
Protein 1.58g 3%
Vitamin C 41.4mg 69%
Iron 0.7mg 4%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 123.73 Kcal (518 kJ)
Calories from fat 61.03 Kcal
% Daily Value*
Total Fat 6.78g 18%
Cholesterol 5.34mg 3%
Sodium 217.38mg 16%
Potassium 148.6mg 5%
Total Carbs 15.48g 9%
Sugars 12.68g 87%
Dietary Fiber 1.83g 13%
Protein 0.91g 3%
Vitamin C 24mg 69%
Iron 0.4mg 4%
Calcium 26mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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