| Amount Per 1 Serving | |||
| Calories | 163.76 Kcal (686 kJ) | ||
| Calories from fat | 58.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Sodium | 237.48mg | 10% | |
| Potassium | 71.01mg | 2% | |
| Total Carbs | 25.87g | 9% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 22.9mg | 127% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.66 Kcal (396 kJ) | ||
| Calories from fat | 33.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 10% | |
|---|---|---|---|
| Sodium | 137.27mg | 10% | |
| Potassium | 41.05mg | 2% | |
| Total Carbs | 14.96g | 9% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 1.21g | 4% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 13.2mg | 127% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.