Coconut Cilantro Rice With Peas and Cashews Recipe

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Coconut Cilantro Rice With Peas and Cashews
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Ingredients:

Directions:

  1. In a large stock pot, over medium-high heat, add the coconut and lightly toast. Remove to a small bowl and set aside.
  2. In the same pot, add the oil and the rice and saute until the rice is just starting to brown, about 6 to 8 minutes.
  3. Add the chicken stock and the coconut milk and stir to combine. Reduce the heat to a low simmer, cover and cook for 15 minutes.
  4. Remove from heat and stir in the cilantro, cashews and peas. Season with salt and transfer to a serving bowl. Garnish with the toasted coconut and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.7 Kcal (1443 kJ)
Calories from fat 88.51 Kcal
% Daily Value*
Total Fat 9.83g 15%
Sodium 280.27mg 12%
Potassium 199mg 4%
Total Carbs 57.7g 19%
Sugars 4.03g 16%
Dietary Fiber 1.51g 6%
Protein 7.02g 14%
Vitamin C 3.4mg 6%
Iron 1.2mg 7%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 183.52 Kcal (768 kJ)
Calories from fat 47.12 Kcal
% Daily Value*
Total Fat 5.24g 15%
Sodium 149.21mg 12%
Potassium 105.95mg 4%
Total Carbs 30.72g 19%
Sugars 2.15g 16%
Dietary Fiber 0.8g 6%
Protein 3.74g 14%
Vitamin C 1.8mg 6%
Iron 0.6mg 7%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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