Directions:
- Combine first 3 ingredients in a heavy-duty zip-top plastic bag; add chops. Seal and shake to coat. Remove chops, and set aside.
- Melt 2 tablespoons butter in a large skillet; add chops, and cook 5 minutes on each side or until browned.
- Grease a 13- x 9-inch baking dish with remaining 1 tablespoon butter. Place apples in bottom of dish; top with raisins, if desired, and sprinkle with brown sugar. Arrange chops over brown sugar, and drizzle with apple cider.
- Bake at 350° for 1 hour or until pork chops are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603 Kcal (2525 kJ) | ||
| Calories from fat | 113.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Cholesterol | 78.15mg | 26% | |
| Sodium | 1257.61mg | 52% | |
| Potassium | 819.66mg | 17% | |
| Total Carbs | 105.14g | 35% | |
| Sugars | 59.86g | 239% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 23.32g | 47% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 224.73 Kcal (941 kJ) | ||
| Calories from fat | 42.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 19% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 26% | |
| Sodium | 468.7mg | 52% | |
| Potassium | 305.48mg | 17% | |
| Total Carbs | 39.18g | 35% | |
| Sugars | 22.31g | 239% | |
| Dietary Fiber | 1.26g | 14% | |
| Protein | 8.69g | 47% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1mg | 16% | |
| Calcium | 29.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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