Directions:
- Combine all the dry ingredients in a 4-cup container.
- Mix to blend the ingredients thoroughly.
- Store tightly covered at room temperature up to 3 months.
- To use: Dip the chicken pieces in egg mixture and then into dry coating mix and back into egg to coat the pieces evenly but lightly and finally back into dry mix.
- Have oil piping hot in heavy skillet.
- Brown pieces skin-side down for 4 to 6 minutes.
- Use medium high heat.
- Turn and brown underside of pieces a few minutes.
- Transfer to an oiled or Pam-sprayed 9x13x2-inch pan.
- Cover pan with foil, sealing it on only 3 sides of pan.
- Bake at 350 degrees for about 45 to 50 minutes.
- Remove foil.
- Bake another 5 minutes just to crisp the coating.
- Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 986.29 Kcal (4129 kJ) | ||
| Calories from fat | 576.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.03g | 99% | |
|---|---|---|---|
| Cholesterol | 324.43mg | 108% | |
| Sodium | 2921.99mg | 122% | |
| Potassium | 438.39mg | 9% | |
| Total Carbs | 73.52g | 25% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 27.32g | 55% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 3.4mg | 114% | |
| Iron | 10.1mg | 56% | |
| Calcium | 228.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 348.93 Kcal (1461 kJ) | ||
| Calories from fat | 203.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.65g | 99% | |
|---|---|---|---|
| Cholesterol | 114.78mg | 108% | |
| Sodium | 1033.74mg | 122% | |
| Potassium | 155.09mg | 9% | |
| Total Carbs | 26.01g | 25% | |
| Sugars | 1.4g | 16% | |
| Dietary Fiber | 0.85g | 10% | |
| Protein | 9.67g | 55% | |
| Vitamin C | 6.4mg | 30% | |
| Vitamin A | 1.2mg | 114% | |
| Iron | 3.6mg | 56% | |
| Calcium | 80.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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