Directions:
- Cook meat, onion, pepper.
- Add tomatoes, water, chili powder, cook 30 minutes.
- Prepare spaghetti.
- Preheat oven 350°F.
- Add corn, peas, mushrooms. Stir in spaghetti.
- Layer half into greased 4 quart baking dish, sprinkle with 1 cup cheese. Put in rest, and rest of cheese.
- Bake at 350°F for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.79 Kcal (1473 kJ) | ||
| Calories from fat | 210.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.34g | 36% | |
|---|---|---|---|
| Cholesterol | 88.11mg | 29% | |
| Sodium | 366.55mg | 15% | |
| Potassium | 421.09mg | 9% | |
| Total Carbs | 10.42g | 3% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 25.88g | 52% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 2.8mg | 15% | |
| Calcium | 305mg | 31% | |
| Amount Per 100 g | |||
| Calories | 161.94 Kcal (678 kJ) | ||
| Calories from fat | 96.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 36% | |
|---|---|---|---|
| Cholesterol | 40.56mg | 29% | |
| Sodium | 168.74mg | 15% | |
| Potassium | 193.84mg | 9% | |
| Total Carbs | 4.8g | 3% | |
| Sugars | 1.26g | 11% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 11.91g | 52% | |
| Vitamin C | 8.7mg | 32% | |
| Iron | 1.3mg | 15% | |
| Calcium | 140.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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