Chunky Potato Soup Recipe

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Ingredients:

Serving

4 medium potatoes (about 2 lb), peeled and cubed
3/4 cup chopped onion
1 small carrot, chopped
1/4 cup chopped celery
1-1/2 cups chicken broth
3 tbsp butter, cubed
3 tbsp king arthur unbleached all-purpose flour
2-1/2 cups milk
1 tbsp minced fresh parsley
3/4 tsp salt
1/2 tsp pepper
1 cup (4 oz) shredded swiss cheese

Directions:

In a large saucepan, combine the potatoes, onion, carrot, celery and broth. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender; lightly mash.
Meanwhile, in a small saucepan, melt butter; stir in flour until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir into potato mixture. Cook and stir until thickened and bubbly. Add parsley, salt and pepper. Remove from the heat; stir in cheese until melted. Yield: 7 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.41 Kcal (960 kJ)
Calories from fat	54.66 Kcal
		% Daily Value*
Total Fat	6.07g	9%
Cholesterol	18.56mg	6%
Sodium	558.76mg	23%
Potassium	680.53mg	14%
Total Carbs	36.42g	12%
Sugars	10.72g	43%
Dietary Fiber	4.57g	18%
Protein	6.97g	14%
Vitamin C	8.6mg	14%
Vitamin A	1.4mg	48%
Iron	1.3mg	7%
Calcium	191.5mg	19%

Amount Per 100 g
Calories	73.26 Kcal (307 kJ)
Calories from fat	17.46 Kcal
		% Daily Value*
Total Fat	1.94g	9%
Cholesterol	5.93mg	6%
Sodium	178.43mg	23%
Potassium	217.32mg	14%
Total Carbs	11.63g	12%
Sugars	3.42g	43%
Dietary Fiber	1.46g	18%
Protein	2.23g	14%
Vitamin C	2.7mg	14%
Vitamin A	0.5mg	48%
Iron	0.4mg	7%
Calcium	61.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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