Directions:
- Mix sour cream, lemon juice, Worcestershire sauce, paprika, garlic powder, and black pepper. I add 2 dashes Mrs. Dash seasoning also.
- Add chicken and coat and let marinate over night or for 4 hours.
- Next day roll chicken pieces in the Italian bread crumbs and arrange in shallow roasting pan.
- Melt butter and pour half of it over chicken.
- Bake chicken at 45 minutes. Pour rest of butter over it and bake till crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.29 Kcal (2224 kJ) | ||
| Calories from fat | 302.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.59g | 52% | |
|---|---|---|---|
| Cholesterol | 194.64mg | 65% | |
| Sodium | 831.36mg | 35% | |
| Potassium | 766.76mg | 16% | |
| Total Carbs | 15.39g | 5% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 44.45g | 89% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.8mg | 5% | |
| Calcium | 129.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 149.35 Kcal (625 kJ) | ||
| Calories from fat | 84.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 52% | |
|---|---|---|---|
| Cholesterol | 54.71mg | 65% | |
| Sodium | 233.7mg | 35% | |
| Potassium | 215.54mg | 16% | |
| Total Carbs | 4.33g | 5% | |
| Sugars | 0.47g | 7% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 12.5g | 89% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 5% | |
| Calcium | 36.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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