Directions:
- Place chicken in a large glass baking dish.
- In a bowl stir together rest of ingredients until well blended.
- Reserve 1/2 cup of marinade for basting chicken during cooking.
- Pour remaining marinade over chicken.
- Cover & refrigerate at least 1 hour (longer is better).
- Remove chicken from marinade.
- Discard marinade.
- Grill turning & basting occasionally with reserved marinade.
- Cook about 40-50 minutes or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.97 Kcal (2014 kJ) | ||
| Calories from fat | 268.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.84g | 46% | |
|---|---|---|---|
| Cholesterol | 178.57mg | 60% | |
| Sodium | 254.5mg | 11% | |
| Potassium | 479.77mg | 10% | |
| Total Carbs | 15.39g | 5% | |
| Sugars | 13.26g | 53% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 35.83g | 72% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 2.6mg | 14% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 204.36 Kcal (856 kJ) | ||
| Calories from fat | 114.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 46% | |
|---|---|---|---|
| Cholesterol | 75.87mg | 60% | |
| Sodium | 108.13mg | 11% | |
| Potassium | 203.85mg | 10% | |
| Total Carbs | 6.54g | 5% | |
| Sugars | 5.63g | 53% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 15.22g | 72% | |
| Vitamin C | 4.7mg | 19% | |
| Iron | 1.1mg | 14% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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