Directions:
- In a 5-qt. slow cooker, combine all ingredients. Cover and cook on high for 6-8 hours or until meat is tender. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.72 Kcal (1632 kJ) | ||
| Calories from fat | 183.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Cholesterol | 113.94mg | 38% | |
| Sodium | 268.87mg | 11% | |
| Potassium | 874.45mg | 19% | |
| Total Carbs | 17.89g | 6% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 33.66g | 67% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 4.4mg | 24% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.11 Kcal (608 kJ) | ||
| Calories from fat | 68.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 31% | |
|---|---|---|---|
| Cholesterol | 42.43mg | 38% | |
| Sodium | 100.12mg | 11% | |
| Potassium | 325.61mg | 19% | |
| Total Carbs | 6.66g | 6% | |
| Sugars | 1.76g | 19% | |
| Dietary Fiber | 0.9g | 10% | |
| Protein | 12.53g | 67% | |
| Vitamin C | 1.9mg | 9% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 1.6mg | 24% | |
| Calcium | 23.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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