Directions:
- In a punch bowl, combine sugar, oj, and lemon juice: stir until sugar dissolves.
- Add cherries, triple sec, rum orange slices, lemon slices and pineapple chunks.
- Stir and refrigerate for 1-2 hours to allow the flavours to blend.
- Pour in Seltzer and add ice just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.21 Kcal (1638 kJ) | ||
| Calories from fat | 1.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 28.67mg | 1% | |
| Potassium | 257.18mg | 5% | |
| Total Carbs | 31.24g | 10% | |
| Sugars | 25.41g | 102% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 69.1mg | 115% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.07 Kcal (519 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 9.09mg | 1% | |
| Potassium | 81.57mg | 5% | |
| Total Carbs | 9.91g | 10% | |
| Sugars | 8.06g | 102% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 0.4g | 3% | |
| Vitamin C | 21.9mg | 115% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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