Directions:
- Crush the biscuits- I put them in a large bowl and bash them with the end of a rolling pin. Then crumble the big bits with my hands.
- Add the Rice Krispies, cocoa, spices and coconut. Mix.
- In a separate bowl mix the rum and the mixed fruit. (Leaving it for a while is best so the fruit absorbs the rum). Then add to the dry ingredients.
- Mix everything well and add condensed milk.
- Mix well until all coated.
- Roll into balls using wet hands.
- Makes 20 good-sized rum-balls.
- No cooking required!
- These are best kept for a few days or even a couple of weeks (yes!) Store in an air tight container in the fridge and decorate when needed.
- Decorate with white icing sugar (mixed with a little water) and red and green sweets.
- Happy Chistmas!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.55 Kcal (727 kJ) | ||
| Calories from fat | 21.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 4% | |
|---|---|---|---|
| Sodium | 201.35mg | 8% | |
| Potassium | 227.16mg | 5% | |
| Total Carbs | 48.92g | 16% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 215.1mg | 358% | |
| Iron | 0.2mg | 1% | |
| Calcium | 407.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 195.97 Kcal (820 kJ) | ||
| Calories from fat | 24.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 4% | |
|---|---|---|---|
| Sodium | 227.36mg | 8% | |
| Potassium | 256.5mg | 5% | |
| Total Carbs | 55.24g | 16% | |
| Sugars | 6.29g | 22% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 242.9mg | 358% | |
| Iron | 0.2mg | 1% | |
| Calcium | 460.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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