| Amount Per 1 Serving | |||
| Calories | 217.95 Kcal (913 kJ) | ||
| Calories from fat | 103.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 180.24mg | 60% | |
| Sodium | 473.64mg | 20% | |
| Potassium | 206.32mg | 4% | |
| Total Carbs | 10.23g | 3% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 18.2g | 36% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.1mg | 11% | |
| Calcium | 281mg | 28% | |
| Amount Per 100 g | |||
| Calories | 151.4 Kcal (634 kJ) | ||
| Calories from fat | 72.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 18% | |
|---|---|---|---|
| Cholesterol | 125.21mg | 60% | |
| Sodium | 329.03mg | 20% | |
| Potassium | 143.33mg | 4% | |
| Total Carbs | 7.11g | 3% | |
| Sugars | 1.36g | 8% | |
| Dietary Fiber | 1.18g | 7% | |
| Protein | 12.64g | 36% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.4mg | 11% | |
| Calcium | 195.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.