Directions:
- Combine first 7 ingredients in a medium bowl; stir with a whisk. Combine lettuce and remaining 3 ingredients in a large bowl; add buttermilk dressing, and toss well. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.97 Kcal (226 kJ) | ||
| Calories from fat | 11.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 4.69mg | 2% | |
| Sodium | 281.18mg | 12% | |
| Potassium | 275.16mg | 6% | |
| Total Carbs | 7.79g | 3% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 23.7mg | 132% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 30.83 Kcal (129 kJ) | ||
| Calories from fat | 6.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 2% | |
|---|---|---|---|
| Cholesterol | 2.68mg | 2% | |
| Sodium | 160.61mg | 12% | |
| Potassium | 157.18mg | 6% | |
| Total Carbs | 4.45g | 3% | |
| Sugars | 2.36g | 17% | |
| Dietary Fiber | 1.29g | 9% | |
| Protein | 1.81g | 6% | |
| Vitamin C | 4.9mg | 14% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 13.5mg | 132% | |
| Calcium | 41.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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