Directions:
- Make the vinaigrette: combine the olive oil, vinegar, salt, and pepper in a blender; turn the machine on; a creamy emulsion will form within 30 seconds; taste and add more vinegar a teaspoon at a time until the balance tastes right to you.
- Add in the garlic clove and turn the machine on and off a few times until the garlic is minced within the dressing; taste again and adjust seasoning.
- Make the salad: combine the vegetables and the lettuce in a bowl; sprinkle lightly with salt and pepper; toss.
- Drizzle with 1/2 cup vinaigrette; toss again, taste and adjust seasoning; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.91 Kcal (866 kJ) | ||
| Calories from fat | 177.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.72g | 30% | |
|---|---|---|---|
| Sodium | 36.56mg | 2% | |
| Potassium | 287.33mg | 6% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 24.9mg | 41% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 8.7mg | 48% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.35 Kcal (508 kJ) | ||
| Calories from fat | 104.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 30% | |
|---|---|---|---|
| Sodium | 21.44mg | 2% | |
| Potassium | 168.52mg | 6% | |
| Total Carbs | 3.8g | 2% | |
| Sugars | 1.94g | 13% | |
| Dietary Fiber | 1.46g | 10% | |
| Protein | 0.71g | 2% | |
| Vitamin C | 14.6mg | 41% | |
| Vitamin A | 0.4mg | 23% | |
| Iron | 5.1mg | 48% | |
| Calcium | 20.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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