Directions:
- Boil the turkey carcass in a dutch oven for a couple of hours, strain the broth into a bowl and let the rest of the carcass cool. When the carcass is cool, pick out all of the good meat, and cube the meat into small bite size pieces and set aside.
- Return the broth to the pot. Chop the carrots, celery, and onion, and add to the broth. Add the seasonings and the cubed turkey meat.
- Simmer for 1 1/2 hours.
- Pull the bay leaves out. 15 minutes before you eat, put 6 oz.s of flat egg noodles into the pot. When noodles are cooked, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.24 Kcal (353 kJ) | ||
| Calories from fat | 6.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 14.36mg | 5% | |
| Sodium | 265.92mg | 11% | |
| Potassium | 182.33mg | 4% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.85 Kcal (498 kJ) | ||
| Calories from fat | 9.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 1% | |
|---|---|---|---|
| Cholesterol | 20.26mg | 5% | |
| Sodium | 375.15mg | 11% | |
| Potassium | 257.22mg | 4% | |
| Total Carbs | 23.01g | 5% | |
| Sugars | 3.2g | 9% | |
| Dietary Fiber | 2.65g | 8% | |
| Protein | 4.27g | 6% | |
| Vitamin C | 4.3mg | 5% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 1.2mg | 5% | |
| Calcium | 42mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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