Directions:
- Combine the lettuce, tomato, pickle and onion in a medium bowl. In a small bowl, whisk together the oil and vinegar. Pour the dressing over the salad and toss to coat. Season with salt and pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.28 Kcal (374 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 323mg | 13% | |
| Potassium | 295.34mg | 6% | |
| Total Carbs | 6g | 2% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 54.7 Kcal (229 kJ) | ||
| Calories from fat | 38.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 11% | |
|---|---|---|---|
| Sodium | 197.89mg | 13% | |
| Potassium | 180.94mg | 6% | |
| Total Carbs | 3.68g | 2% | |
| Sugars | 2.2g | 14% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 0.93g | 3% | |
| Vitamin C | 9.3mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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