Ingredients:
- 40 lbs purged live crawfish
- 24 new potatoes (small)
- 24 ears corn (small)
- 6 heads garlic (cut top of pod off)
- 6 lemons (cut into wedges)
- 2 onions
Directions:
- PURGE CRAWFISH.
- First thing is to purge crawfish in a separate tub. to do this you simply dump the crawfish in a wash tub or something of size,fill with water over top of crawfish,and then sprinkle a box of salt all over them. Let crawfish set in the salt water for amount of time it takes to get water boiling in stock pot. Then drain & rinse them real good before adding to the pot. (Note: follow below directions before adding crawfish to pot.).
- DIRECTIONS.
- Fill 100 quart stock pot a lil over half full of water. Add crab boil, cayenne pepper, bay leaves, butter, lemons and salt. Bring to a boil for 10 minutes.
- Add potatoes, corn, onion, mushrooms, and cut garlic pods. Boil another 10 minutes Add crawfish, bring back to a boil for about 5 minutes.
- Cut fire, put in 1 bag of ice and immediately cover pot with lid. Let soak 20 to 30 minutes.
- Drain, throw crawfish in drink box. Sprinkle Tony Chachere's, shake box to mix. Sprinkle and mix until you see spice's on the crawfish good. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.15 Kcal (1441 kJ) | ||
| Calories from fat | 64.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 1141.06mg | 48% | |
| Potassium | 1063.2mg | 23% | |
| Total Carbs | 66.76g | 22% | |
| Sugars | 12.56g | 50% | |
| Dietary Fiber | 10.33g | 41% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 2mg | 67% | |
| Iron | 3.4mg | 19% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 82.07 Kcal (344 kJ) | ||
| Calories from fat | 15.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 11% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 5% | |
| Sodium | 272.13mg | 48% | |
| Potassium | 253.56mg | 23% | |
| Total Carbs | 15.92g | 22% | |
| Sugars | 3g | 50% | |
| Dietary Fiber | 2.46g | 41% | |
| Protein | 1.99g | 17% | |
| Vitamin C | 3.9mg | 27% | |
| Vitamin A | 0.5mg | 67% | |
| Iron | 0.8mg | 19% | |
| Calcium | 16.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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