Chocolate Scrunch Recipe

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Chocolate Scrunch
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Ingredients:

Directions:

  1. Put the chocolate in a heatproof bowl, place over a pan of simmering water and stir frequently until the chocolate has melted.
  2. Fold in the rice bubbles, coconut and fried fruit and mix well.
  3. Tip onto a tray covered with a sheet of non stick baking paper and spread with a knife or spatula to a thin even layer. Neaten edges then refrigerate till set. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.11 Kcal (725 kJ)
Calories from fat 66.33 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 1mg 0%
Sodium 108.27mg 5%
Potassium 151mg 3%
Total Carbs 25.17g 8%
Sugars 7.08g 28%
Dietary Fiber 1.02g 4%
Protein 2.24g 4%
Vitamin C 7.9mg 13%
Iron 3.6mg 20%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 471.53 Kcal (1974 kJ)
Calories from fat 180.68 Kcal
% Daily Value*
Total Fat 20.08g 11%
Cholesterol 2.72mg 0%
Sodium 294.91mg 5%
Potassium 411.31mg 3%
Total Carbs 68.56g 8%
Sugars 19.28g 28%
Dietary Fiber 2.77g 4%
Protein 6.1g 4%
Vitamin C 21.4mg 13%
Iron 9.9mg 20%
Calcium 27.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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