Directions:
- Use 24 paper patty cases.
- Place coconut onto a sheet of cooking paper and place under the grill (broiler), toast until golden brown, be careful as the coconut can burn quickly. Leave to one side.
- In a large mixing bowl place rice bubbles, chopped cherries and coconut, fold together.
- Roughly chop the Cherry Ripe Chocolate Bars then place in a small microwave-safe bowl with margarine and golden syrup. Melt on high for 2 minutes, give mixture a good stir. Add coconut essence to the bowl.
- Pour into rice bubbles and fold together until ingredients are well coated.
- Spoon mixture into 24 patty cases. Refrigerate to set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.26 Kcal (663 kJ) | ||
| Calories from fat | 24.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Sodium | 210.83mg | 9% | |
| Potassium | 54.91mg | 1% | |
| Total Carbs | 31.6g | 11% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 4.7mg | 26% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 402.95 Kcal (1687 kJ) | ||
| Calories from fat | 61.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 4% | |
|---|---|---|---|
| Sodium | 536.79mg | 9% | |
| Potassium | 139.8mg | 1% | |
| Total Carbs | 80.45g | 11% | |
| Sugars | 5.88g | 9% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.64g | 5% | |
| Vitamin C | 37.7mg | 25% | |
| Iron | 12.1mg | 26% | |
| Calcium | 6.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
