Directions:
- Place water, peanut butter, dry hot cocoa mix, and ice cream in a blender container. Cover; blend until smooth, about 30 seconds.
- Pour mixture into two tall beverage glasses.
- Garnish with whipped cream or chocolate whipped cream, if desired, and sprinkle the top with the finely chopped peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.8 Kcal (372 kJ) | ||
| Calories from fat | 47.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 10.41mg | 3% | |
| Sodium | 42.75mg | 2% | |
| Potassium | 78.48mg | 2% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 238.43 Kcal (998 kJ) | ||
| Calories from fat | 127.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 8% | |
|---|---|---|---|
| Cholesterol | 27.95mg | 3% | |
| Sodium | 114.8mg | 2% | |
| Potassium | 210.73mg | 2% | |
| Total Carbs | 23.9g | 3% | |
| Sugars | 19.95g | 30% | |
| Dietary Fiber | 1.64g | 2% | |
| Protein | 6.06g | 5% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 110.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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