Cream Puff Sundae Bar Recipe

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Cream Puff Sundae Bar
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Ingredients:

Directions:

  1. Heat oven to 450º.
  2. Coat a large baking sheet with cooking spray or grease as you prefer.
  3. On stove top, bring water to boil in a 2 quart saucepan.
  4. Add baking mix, stirring vigorously over medium-high heat until mixture leaves sides of pan and forms a smooth ball.
  5. Remove from heat and cool 4-5 minutes.
  6. Add eggs one at a time beating thoroughly after each addition. Beat until smooth.
  7. Spoon dough onto prepared pan, making 8 mounds, 3 inches apart.
  8. Bake for 15 minutes. Reduce oven temp to 350º and bake an additional 15 minutes or until sides of puffs are crisp and golden.
  9. Turn off oven; let stand in oven with door slightly ajar for 10 minutes.
  10. Cool completely on wire racks away from drafts.
  11. To serve, cut puffs in half & fill 8 halves with ice cream. Replace tops and serve with assorted fruits, sauces and toppings of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.9 Kcal (1147 kJ)
Calories from fat 112.11 Kcal
% Daily Value*
Total Fat 12.46g 19%
Cholesterol 107.87mg 36%
Sodium 386.95mg 16%
Potassium 178.07mg 4%
Total Carbs 33.92g 11%
Sugars 13.17g 53%
Dietary Fiber 1.34g 5%
Protein 7.48g 15%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 148.18 Kcal (620 kJ)
Calories from fat 60.65 Kcal
% Daily Value*
Total Fat 6.74g 19%
Cholesterol 58.36mg 36%
Sodium 209.35mg 16%
Potassium 96.34mg 4%
Total Carbs 18.35g 11%
Sugars 7.13g 53%
Dietary Fiber 0.73g 5%
Protein 4.04g 15%
Vitamin C 0.3mg 1%
Iron 0.6mg 7%
Calcium 66.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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