Directions:
- Grease the sides of a 20cm shallow tin (preferably square) with a little margarine on kitchen paper (grease it well, but don't leave too much butter.
- Use grease proof paper for the bottom of tin by cutting it to the right size. (this will make it easier to lift the cakes out rather than with butter).
- Break the chocolate into a heatproof bowl and place over a saucepan of boiling water (keep the heat on low so the water just bubbles slightly).
- When the chocolate has melted, add the cornflakes and stir them in well. Make sure that they are covered all over in chocolate.
- Spoon the mixture into the tin and leave the tin in the fridge for 2 hours.
- Finally - cut into 9 squares and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.44 Kcal (856 kJ) | ||
| Calories from fat | 76.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Sodium | 210.33mg | 9% | |
| Potassium | 94.72mg | 2% | |
| Total Carbs | 31.8g | 11% | |
| Sugars | 13.77g | 55% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 2.39g | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 438.71 Kcal (1837 kJ) | ||
| Calories from fat | 164.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 13% | |
|---|---|---|---|
| Sodium | 451.36mg | 9% | |
| Potassium | 203.26mg | 2% | |
| Total Carbs | 68.23g | 11% | |
| Sugars | 29.55g | 55% | |
| Dietary Fiber | 1.31g | 2% | |
| Protein | 5.13g | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 9% | |
| Calcium | 92.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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