Sweet Thing Recipe

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Sweet Thing
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Ingredients
8
Count
Nutrition
548
Calories
Total time
30
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 1/2 cup raisins
  • 2 tbsp golden syrup
  • 125 g margarine
  • 1 cup flour

Directions:

  1. Preheat oven to 350 degrees F.
  2. Melt margarine (non hydrogenated!) in saucepan.
  3. Add other ingredients, stir to combine.
  4. Pour onto greased baking tray and bake at 350 for 20 minutes.
  5. Cut into squares and leave to cool.
  6. Make icing with icing sugar, water and lemon juice and spread it on the cold things .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.95 Kcal (2294 kJ)
Calories from fat 243.9 Kcal
% Daily Value*
Total Fat 27.1g 42%
Sodium 601.09mg 25%
Potassium 220.2mg 5%
Total Carbs 74.87g 25%
Sugars 31.77g 127%
Dietary Fiber 4.67g 19%
Protein 4.33g 9%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 7%
Iron 2.6mg 14%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 431.43 Kcal (1806 kJ)
Calories from fat 192.04 Kcal
% Daily Value*
Total Fat 21.34g 42%
Sodium 473.27mg 25%
Potassium 173.38mg 5%
Total Carbs 58.95g 25%
Sugars 25.02g 127%
Dietary Fiber 3.68g 19%
Protein 3.41g 9%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 2mg 14%
Calcium 65.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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