Chocolate Coconut Bars Recipe

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Ingredients:

Serving

2 cups graham cracker crumbs
1/2 cup butter or 1/2 cup margarine, melted
1/4 cup sugar
2 cups flaked coconut
1 (14 oz) can sweetened condensed milk
1/2 cup chopped pecans
1 hershey bar (7 oz.)
2 tbsp creamy peanut butter

Directions:

Combine the crumbs, butter and sugar.
Press into a greased 13 x 9 x 2 inch baking pan.
Bake at 350 degrees for 10 minutes.
Remove and set aside.
While bottom layer is cooking combine coconut, milk and pecans in a medium sized bowl.
Spread over the crust.
Bake at 350 degrees for 15 more minutes.
Cool completely.
In a small saucepan, melt chocolate bar and peanut butter over low heat.
Spread over bars.
Cool.
Cut into squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1125.08 Kcal (4710 kJ)
Calories from fat	673.75 Kcal
		% Daily Value*
Total Fat	74.86g	115%
Cholesterol	65.92mg	22%
Sodium	547.26mg	23%
Potassium	345.79mg	7%
Total Carbs	108.91g	36%
Sugars	39.89g	160%
Dietary Fiber	8.87g	35%
Protein	13.55g	27%
Vitamin C	0.5mg	1%
Vitamin A	0.3mg	9%
Iron	4.2mg	23%
Calcium	84.4mg	8%

Amount Per 100 g
Calories	378.38 Kcal (1584 kJ)
Calories from fat	226.59 Kcal
		% Daily Value*
Total Fat	25.18g	115%
Cholesterol	22.17mg	22%
Sodium	184.05mg	23%
Potassium	116.3mg	7%
Total Carbs	36.63g	36%
Sugars	13.42g	160%
Dietary Fiber	2.98g	35%
Protein	4.56g	27%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	9%
Iron	1.4mg	23%
Calcium	28.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27.9

Points
32

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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