Chocolate Coconut Bars Recipe

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Chocolate Coconut Bars
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Ingredients
8
Count
Nutrition
147
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine the crumbs, butter and sugar. Press into a greased 13-in. x 9-in. baking pan. Bake at 350° for 10 minutes. Meanwhile, in a bowl, combine coconut, milk and pecans; spread over the crust. Bake at 350° for 15 minutes; cool completely. In a small saucepan, melt candy bar and peanut butter over low heat; spread over bars. Cool until set. Yield: about 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.12 Kcal (616 kJ)
Calories from fat 88.48 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 7.05mg 2%
Sodium 60.72mg 3%
Potassium 54.41mg 1%
Total Carbs 14.69g 5%
Sugars 6.58g 26%
Dietary Fiber 1.29g 5%
Protein 1.64g 3%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 461.44 Kcal (1932 kJ)
Calories from fat 277.51 Kcal
% Daily Value*
Total Fat 30.83g 15%
Cholesterol 22.1mg 2%
Sodium 190.43mg 3%
Potassium 170.65mg 1%
Total Carbs 46.06g 5%
Sugars 20.63g 26%
Dietary Fiber 4.04g 5%
Protein 5.15g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 2mg 4%
Calcium 26.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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