Directions:
- Combine rice, milk and sweetened condensed milk in 2-quart saucepan.
- Cook over medium heat until thick and creamy, 20-25 minutes, stirring frequently.
- Remove from heeat.
- Alternate layers of bananas, chocolate chips, pecans and rice pudding in parfait glasses.
- Garnish with chocolate chips and pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.92 Kcal (1942 kJ) | ||
| Calories from fat | 181.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 18.09mg | 6% | |
| Sodium | 92.83mg | 4% | |
| Potassium | 479.37mg | 10% | |
| Total Carbs | 65.43g | 22% | |
| Sugars | 41.82g | 167% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 235.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 190.86 Kcal (799 kJ) | ||
| Calories from fat | 74.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 31% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 6% | |
| Sodium | 38.19mg | 4% | |
| Potassium | 197.22mg | 10% | |
| Total Carbs | 26.92g | 22% | |
| Sugars | 17.21g | 167% | |
| Dietary Fiber | 1.94g | 19% | |
| Protein | 4.2g | 20% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 0.4mg | 5% | |
| Calcium | 96.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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