Choc Crackles, (Without Copha) Recipe

Posted by
Rate It!
Choc Crackles, (Without Copha)
Add your photo!
Ingredients
4
Count
Nutrition
301
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt the chocolate and butter together in a bowl placed over a pan of simmering water, stirring until melted.
  2. Remove chocolate from heat, and stir in the syrup and cereal.
  3. Drop spoonfuls of mixture into 12 muffin or cupcake cases. Refrigerate for at least one hour.
  4. They will keep in an airtight container for up to 5 days.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.26 Kcal (1261 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 28.88mg 10%
Sodium 13.12mg 1%
Potassium 162.7mg 3%
Total Carbs 33.25g 11%
Sugars 18.75g 75%
Dietary Fiber 2g 8%
Protein 2.13g 4%
Vitamin A 0.1mg 4%
Iron 6.4mg 35%
Calcium 19mg 2%
Amount Per 100 g
Calories 508.45 Kcal (2129 kJ)
Calories from fat 273.42 Kcal
% Daily Value*
Total Fat 30.38g 28%
Cholesterol 48.73mg 10%
Sodium 22.14mg 1%
Potassium 274.6mg 3%
Total Carbs 56.12g 11%
Sugars 31.65g 75%
Dietary Fiber 3.38g 8%
Protein 3.59g 4%
Vitamin A 0.2mg 4%
Iron 10.8mg 35%
Calcium 32mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top