Directions:
- Prepare a steamer or half fill a saucepan w/water & bring to a boil. Grease a 4-cup deep bowl.
- Sift flour into a bowl & rub in the unsalted butter or margarine till the mixture resembles coarse breadcrumbs.
- Mash bananas in a bowl. Stir them into the flour & butter mixture. Then add the sugar & mix well.
- Whisk milk w/the egg in a measuring cup or sml bowl & beat into the pudding mixture. Stir in the choc chips or chopped chocolate.
- Spoon the mixture into the prepared bowl & cover lightly w/a double thickness of foil. Steam for 2 hrs & add water as needed.
- While the pudding steam cooks, prepare the glossy choc sauce as follows:.
- Place sugar & water in heavy saucepan & heat gently. Stir occ w/a wooden spoon till all sugar has dissolved.
- Stir in the choc till melted & add butter the same way. DO NOT LET THE SAUCE BOIL. Stir in brandy or orange juice & set aside, but do not chill.
- When pudding has finished cooking, allow it to cool slightly, run a knife around the top of the pudding to loosen it & turn it over onto a serving dish.
- Serve warm w/the sauce ladled over ea individual serving.
- NOTE: For 4 individual servings in dessert bowls or 8 ramekins, divide batter equally in the 4 (or 8) containers, cook in steamer for 1 hr & test w/toothpick. If not done, cook an add'l 10 min & remove from steamer to cool slightly b4 serving. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.33 Kcal (1107 kJ) | ||
| Calories from fat | 104.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 34.1mg | 11% | |
| Sodium | 295.47mg | 12% | |
| Potassium | 159.11mg | 3% | |
| Total Carbs | 37.05g | 12% | |
| Sugars | 16.82g | 67% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 305.82 Kcal (1280 kJ) | ||
| Calories from fat | 121.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 18% | |
|---|---|---|---|
| Cholesterol | 39.45mg | 11% | |
| Sodium | 341.85mg | 12% | |
| Potassium | 184.08mg | 3% | |
| Total Carbs | 42.87g | 12% | |
| Sugars | 19.46g | 67% | |
| Dietary Fiber | 1.46g | 5% | |
| Protein | 3.84g | 7% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 9% | |
| Calcium | 92mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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