Directions:
- Place all ingredients in a heavy bottom pan, cover, and cook over very low heat for 1 to 1-1/2 hours, until the chiles are very soft and the liquid has reduced down to 1 cup.
- Alternate Method:.
- Place ingredients in a dutch oven and bake at 325 degrees for 1 1/2 hours till peppers are tender,and sauce is thick.
- You can also can this into a half pint jar and water bath it for 12 minutes at sea level. (See canning chart for your altitude).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.72 Kcal (212 kJ) | ||
| Calories from fat | 23.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Sodium | 107.74mg | 4% | |
| Potassium | 26.12mg | 1% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 52.7 Kcal (221 kJ) | ||
| Calories from fat | 23.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Sodium | 111.96mg | 4% | |
| Potassium | 27.14mg | 1% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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