Directions:
- Bring sweet potatoes and salted water to cover to a boil in a Dutch oven over high heat. Reduce heat to medium, and simmer 10 to 15 minutes or until tender. Drain, reserving 1/2 cup water.
- Return potatoes to Dutch oven. Add butter, minced peppers, and cream; mash with a potato masher, adding reserved water, a little at a time, for desired consistency. Season with salt to taste. Transfer to a serving bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2112.33 Kcal (8844 kJ) | ||
| Calories from fat | 936.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.04g | 160% | |
|---|---|---|---|
| Cholesterol | 285.13mg | 95% | |
| Sodium | 1012.16mg | 42% | |
| Potassium | 4634.63mg | 99% | |
| Total Carbs | 276g | 92% | |
| Sugars | 56.42g | 226% | |
| Dietary Fiber | 42.82g | 171% | |
| Protein | 29.95g | 60% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 14.7mg | 491% | |
| Iron | 14.6mg | 81% | |
| Calcium | 454.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 137.34 Kcal (575 kJ) | ||
| Calories from fat | 60.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 160% | |
|---|---|---|---|
| Cholesterol | 18.54mg | 95% | |
| Sodium | 65.81mg | 42% | |
| Potassium | 301.34mg | 99% | |
| Total Carbs | 17.95g | 92% | |
| Sugars | 3.67g | 226% | |
| Dietary Fiber | 2.78g | 171% | |
| Protein | 1.95g | 60% | |
| Vitamin C | 1.8mg | 46% | |
| Vitamin A | 1mg | 491% | |
| Iron | 0.9mg | 81% | |
| Calcium | 29.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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