Directions:
- Het oil in a large skillet over medium heat. Add ground chicken; cook, stirring often, for 8-10 minutes, or until lightly browned. Stir in taco seasoning, chipotle pepper sauce and water. Simmer 5 minutes and/or cook to an internal temperature of 170 degrees F. Warm shells according to package directions. Fill with chicken, ten top with shredded lettuce, diced tomatoes, sliced avocado and shredded cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.59 Kcal (1845 kJ) | ||
| Calories from fat | 236.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.32g | 40% | |
|---|---|---|---|
| Cholesterol | 103.64mg | 35% | |
| Sodium | 723.5mg | 30% | |
| Potassium | 682.97mg | 15% | |
| Total Carbs | 27.6g | 9% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 25.27g | 51% | |
| Iron | 2.1mg | 12% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 190.96 Kcal (800 kJ) | ||
| Calories from fat | 102.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 40% | |
|---|---|---|---|
| Cholesterol | 44.92mg | 35% | |
| Sodium | 313.57mg | 30% | |
| Potassium | 296.01mg | 15% | |
| Total Carbs | 11.96g | 9% | |
| Sugars | 0.6g | 6% | |
| Dietary Fiber | 2.39g | 22% | |
| Protein | 10.95g | 51% | |
| Iron | 0.9mg | 12% | |
| Calcium | 55.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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