| Amount Per 1 Serving | |||
| Calories | 227.45 Kcal (952 kJ) | ||
| Calories from fat | 89.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 111.95mg | 5% | |
| Potassium | 359.36mg | 8% | |
| Total Carbs | 16.28g | 5% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 18.26g | 37% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.54 Kcal (731 kJ) | ||
| Calories from fat | 68.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 15% | |
|---|---|---|---|
| Cholesterol | 28.72mg | 12% | |
| Sodium | 85.91mg | 5% | |
| Potassium | 275.77mg | 8% | |
| Total Carbs | 12.49g | 5% | |
| Sugars | 1.26g | 7% | |
| Dietary Fiber | 1.8g | 9% | |
| Protein | 14.02g | 37% | |
| Vitamin C | 4.2mg | 9% | |
| Iron | 1.1mg | 8% | |
| Calcium | 28.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.