Orange Fruit Chicken Salad Recipe

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Orange Fruit Chicken Salad
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Ingredients
12
Count
Nutrition
960
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. For the dressing: mix all ingredients, and adjust all ingredients to suit taste.
  2. For the salad: Mix all ingredients EXCEPT the greens; toss lightly with citrus dressing, chill for about 1-2 hours.
  3. Divide the salad greens into salad bowls.
  4. Top or mix with chilled chicken salad/citrus dressing mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 960.23 Kcal (4020 kJ)
Calories from fat 665.81 Kcal
% Daily Value*
Total Fat 73.98g 114%
Cholesterol 61.68mg 21%
Sodium 907.99mg 38%
Potassium 1141.22mg 24%
Total Carbs 49.9g 17%
Sugars 19.9g 80%
Dietary Fiber 9.99g 40%
Protein 35.33g 71%
Vitamin C 48.8mg 81%
Iron 3.4mg 19%
Calcium 258mg 26%
Amount Per 100 g
Calories 249.84 Kcal (1046 kJ)
Calories from fat 173.24 Kcal
% Daily Value*
Total Fat 19.25g 114%
Cholesterol 16.05mg 21%
Sodium 236.25mg 38%
Potassium 296.93mg 24%
Total Carbs 12.98g 17%
Sugars 5.18g 80%
Dietary Fiber 2.6g 40%
Protein 9.19g 71%
Vitamin C 12.7mg 81%
Iron 0.9mg 19%
Calcium 67.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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