Spinach-and-Avocado Salad Recipe

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Spinach-and-Avocado Salad
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Ingredients:

Directions:

  1. Whisk lime juice, oil, cilantro, sugar, cumin, salt and pepper in a large serving bowl. Stir in avocado and red onion. Lay spinach on top. (Salad can be prepared and refrigerated up to 2 hours ahead.) Toss just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.88 Kcal (259 kJ)
Calories from fat 47.39 Kcal
% Daily Value*
Total Fat 5.27g 8%
Sodium 97.65mg 4%
Potassium 238.89mg 5%
Total Carbs 3.18g 1%
Sugars 0.77g 3%
Dietary Fiber 0.97g 4%
Protein 1.27g 3%
Vitamin C 13.3mg 22%
Iron 1.2mg 7%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 104.25 Kcal (436 kJ)
Calories from fat 79.84 Kcal
% Daily Value*
Total Fat 8.87g 8%
Sodium 164.51mg 4%
Potassium 402.46mg 5%
Total Carbs 5.35g 1%
Sugars 1.3g 3%
Dietary Fiber 1.64g 4%
Protein 2.14g 3%
Vitamin C 22.4mg 22%
Iron 2.1mg 7%
Calcium 71.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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