Avocado Ranch Dressing Recipe

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Avocado Ranch Dressing
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Ingredients
11
Count
Nutrition
78
Calories
Total time
11
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Scoop the flesh from the avocado.
  2. In food processor, puree avocado, hot sauce, and lime juice until avocado is broken down, about 30 seconds.
  3. Add remaining ingredients and process until dressing is completely smooth.
  4. Can be refrigerated up to 1 week.
  5. Toss about 2 tablespoons with 4 cups of salad greens to serve 2 people.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.15 Kcal (327 kJ)
Calories from fat 67.46 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 6.1mg 2%
Sodium 380.93mg 16%
Potassium 38.96mg 1%
Total Carbs 1.91g 1%
Sugars 1.54g 6%
Dietary Fiber 0.07g 0%
Protein 0.77g 2%
Vitamin C 1.3mg 2%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 218.27 Kcal (914 kJ)
Calories from fat 188.42 Kcal
% Daily Value*
Total Fat 20.94g 12%
Cholesterol 17.03mg 2%
Sodium 1063.92mg 16%
Potassium 108.8mg 1%
Total Carbs 5.34g 1%
Sugars 4.29g 6%
Dietary Fiber 0.19g 0%
Protein 2.14g 2%
Vitamin C 3.8mg 2%
Iron 0.1mg 0%
Calcium 74.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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