Chipotle Meat Loaf Recipe

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Chipotle Meat Loaf
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Place bread in a food processor; pulse 5 times or until coarse crumbs measure 1/4 cup. Combine breadcrumbs and oats; set aside.
  3. Combine onion, 1/4 cup ketchup, salt, and next 6 ingredients in a bowl; crumble beef and turkey over onion mixture. Add breadcrumb mixture, and stir until blended.
  4. Press mixture into a 9 x 5-inch loaf pan coated with cooking spray. Combine 1/4 cup ketchup and chipotle pepper; spread over top of loaf. Bake at 425° for 45 minutes or until a thermometer inserted in center of loaf registers 160°. Let stand 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.75 Kcal (1163 kJ)
Calories from fat 93.4 Kcal
% Daily Value*
Total Fat 10.38g 16%
Cholesterol 81.35mg 27%
Sodium 729.43mg 30%
Potassium 515.63mg 11%
Total Carbs 20.92g 7%
Sugars 2.77g 11%
Dietary Fiber 2.97g 12%
Protein 23.61g 47%
Vitamin C 7.2mg 12%
Iron 2.8mg 15%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 156.97 Kcal (657 kJ)
Calories from fat 52.78 Kcal
% Daily Value*
Total Fat 5.86g 16%
Cholesterol 45.98mg 27%
Sodium 412.23mg 30%
Potassium 291.4mg 11%
Total Carbs 11.82g 7%
Sugars 1.56g 11%
Dietary Fiber 1.68g 12%
Protein 13.35g 47%
Vitamin C 4.1mg 12%
Iron 1.6mg 15%
Calcium 31.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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