Chipotle Glazed Nuts Recipe

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Ingredients:

Serving

2 -3 tbsp sugar-free maple syrup (joseph's or steel's)
1 -2 tbsp butter
1 tsp ground chipotle chile pepper
1 dash salt
1 lb pecans

Directions:

Blend a few tablespoons with a teaspoon of ground Chipotle powder and tablespoon or two of butter, a sprinkle of salt - and toss it with a pound of pecans.
Spread out on a sheet pan and roast in a 300 degree oven for about 15 minutes until toasty. Watch that you dont burn them.
When they cool, they are roasted and crisp - and that sweet hot salty thing going on is AMAZING.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.13 Kcal (884 kJ)
Calories from fat	198.59 Kcal
		% Daily Value*
Total Fat	22.07g	34%
Cholesterol	2.92mg	1%
Sodium	14.13mg	1%
Potassium	120.5mg	3%
Total Carbs	3.98g	1%
Sugars	1.13g	5%
Dietary Fiber	2.58g	10%
Protein	2.86g	6%
Vitamin C	0.3mg	0%
Iron	0.9mg	5%
Calcium	20.9mg	2%

Amount Per 100 g
Calories	690.31 Kcal (2890 kJ)
Calories from fat	649.29 Kcal
		% Daily Value*
Total Fat	72.14g	34%
Cholesterol	9.56mg	1%
Sodium	46.18mg	1%
Potassium	393.98mg	3%
Total Carbs	13.01g	1%
Sugars	3.71g	5%
Dietary Fiber	8.42g	10%
Protein	9.35g	6%
Vitamin C	0.9mg	0%
Iron	2.9mg	5%
Calcium	68.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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