Chipotle Cheese Sauce Recipe

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Chipotle Cheese Sauce
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Ingredients:

Directions:

  1. In a small saucepan, melt butter over medium heat. Add chipotle peppers; cook and stir for 2 minutes. Stir in flour and pepper until blended; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in cheese until melted. Serve over potatoes. Yield: 2-3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.42 Kcal (475 kJ)
Calories from fat 49.57 Kcal
% Daily Value*
Total Fat 5.51g 8%
Cholesterol 15.65mg 5%
Sodium 69.24mg 3%
Potassium 91.21mg 2%
Total Carbs 11.95g 4%
Sugars 2.97g 12%
Dietary Fiber 0.19g 1%
Protein 3.51g 7%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 135.1 Kcal (566 kJ)
Calories from fat 59.04 Kcal
% Daily Value*
Total Fat 6.56g 8%
Cholesterol 18.64mg 5%
Sodium 82.48mg 3%
Potassium 108.64mg 2%
Total Carbs 14.23g 4%
Sugars 3.53g 12%
Dietary Fiber 0.22g 1%
Protein 4.18g 7%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 115.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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