Directions:
- Prepare sauce by adding oyster sauce to chicken broth then whisk.
- Heat wok or skillet until extremely hot.
- Add 1 tablespoon of oil & stir fry shrimp, onion & green onion until just cooked then remove.
- Add 2 tablespoons oil to wok & when hot, add the beaten eggs.
- Return shrimp & onions to wok.
- Stir in the shrimp once so they become part of the omlette & then let them sit, continue to break holes in the egg between the shrimp to allow raw egg to contact the wok.
- Jiggle, poke & shimmy the omlette to prevent sticking until mostly cooked.
- Flip or turn omlette & finish cooking on other side for a few second then turn out onto warm plate & cover with foil.
- Return wok to heat.
- Add cornstarch to sauce & whisk then add to wok.
- Boil sauce until thick then pour over omlette.
- A slight burn on the egg tastes great with the sauce but not too much.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 642.07 Kcal (2688 kJ) | ||
| Calories from fat | 442.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.18g | 76% | |
|---|---|---|---|
| Cholesterol | 386.52mg | 129% | |
| Sodium | 1557.21mg | 65% | |
| Potassium | 268.18mg | 6% | |
| Total Carbs | 32.75g | 11% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 2.8mg | 16% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 233.18 Kcal (976 kJ) | ||
| Calories from fat | 160.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 76% | |
|---|---|---|---|
| Cholesterol | 140.37mg | 129% | |
| Sodium | 565.53mg | 65% | |
| Potassium | 97.4mg | 6% | |
| Total Carbs | 11.89g | 11% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 7.21g | 40% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 1mg | 16% | |
| Calcium | 32.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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