Chinese Sesame Chicken Recipe

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Chinese Sesame Chicken
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Ingredients:

Directions:

  1. Marinate thighs for 15 mins.
  2. Dip each thigh into egg white and dredge in flour and cornstarch mixed with sesame seeds.
  3. Deep fry until tender, 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3188.96 Kcal (13352 kJ)
Calories from fat 3058.66 Kcal
% Daily Value*
Total Fat 339.85g 523%
Sodium 923.38mg 38%
Potassium 145.27mg 3%
Total Carbs 38.38g 13%
Sugars 0.19g 1%
Dietary Fiber 4.52g 18%
Protein 6.69g 13%
Iron 4.1mg 23%
Calcium 233.6mg 23%
Amount Per 100 g
Calories 782.82 Kcal (3278 kJ)
Calories from fat 750.83 Kcal
% Daily Value*
Total Fat 83.43g 523%
Sodium 226.67mg 38%
Potassium 35.66mg 3%
Total Carbs 9.42g 13%
Sugars 0.05g 1%
Dietary Fiber 1.11g 18%
Protein 1.64g 13%
Iron 1mg 23%
Calcium 57.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.3
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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