Chinese Potato Salad Recipe

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Chinese Potato Salad
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Ingredients:

Directions:

  1. Note: The prep time includes chilling time.
  2. ~~~~~~~~~
  3. Mix the dressing together and refridgerate.
  4. Boil potatoes in salt water for about 10 mins.
  5. In the meantime, slice celery and carrot in circles.
  6. When potatoes are tender in the centre, drain and rinse with cold water then let it stand in room temperature (or refridgerate to chill quicker).
  7. Once cool, mix together sliced celery, carrots, potatoes, scallions & dressing. Stir until well coated and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.99 Kcal (862 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 1019.44mg 42%
Potassium 873.96mg 19%
Total Carbs 37.37g 12%
Sugars 11.03g 44%
Dietary Fiber 7.61g 30%
Protein 5.8g 12%
Vitamin C 11.5mg 19%
Vitamin A 1.9mg 64%
Iron 1.8mg 10%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 64.89 Kcal (272 kJ)
Calories from fat 12.76 Kcal
% Daily Value*
Total Fat 1.42g 7%
Sodium 321.15mg 42%
Potassium 275.32mg 19%
Total Carbs 11.77g 12%
Sugars 3.47g 44%
Dietary Fiber 2.4g 30%
Protein 1.83g 12%
Vitamin C 3.6mg 19%
Vitamin A 0.6mg 64%
Iron 0.6mg 10%
Calcium 31.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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